Weigh In record (no journal entry) for 17 March 2024
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80.5 kg
Lost so far: 0.7 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 50.58g | Prot: 47.21g | Carbs: 138.04g.
Breakfast: Balsamico, Thomy Delikatess-Senf Mittelscharf, Honig, Olivenöl, Heidelbeermarmelade, Kürbiskernbrötchen, Alpro Soya Original mit Calcium , Kaffee. Lunch: Kartoffelsalat, Gelbe Paprika, Eisbergsalat, Bratensoße, Semmel, Rinderhackfleisch. Dinner: Äpfel, Alpro Soya Original mit Calcium , Gut & Günstig Haferflocken. more...
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Losing 1.4 kg a Week
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Bodolina's Weight History
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