Weigh In record (no journal entry) for 17 March 2024
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80.4 kg
Lost so far: 3.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 55.46g | Prot: 55.55g | Carbs: 56.78g.
Breakfast: Castanhas de Caju, Wickbold Pão Integral 18 Grãos , Piracanjuba Queijo Mussarela . Lunch: Quero Feijão Carioca , Friboi Costela Bovina Cozida, Mandioca Cozida. Dinner: Piracanjuba Queijo Mussarela , Pullman Rap10 Integral, Ovo Mexido. more...
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Losing 0.4 kg a Week
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mareugoncalves's Weight History
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