Weigh In record (no journal entry) for 17 March 2024
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81.5 kg
Lost so far: 10.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 41.42g | Prot: 58.69g | Carbs: 75.62g.
Dinner: Güllaç, Izgara Tavuk (Derisi Yenmeden), Mercimek Çorbası, Lezita Piliç Köfte, Zeytinyağlı Yaprak Sarma, Karışık Yeşil Salata. more...
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Losing 2.8 kg a Week
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gloria211's Weight History
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