Weigh In record (no journal entry) for 17 March 2024
|
71 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1219 kcal
|
Fat: 45.63g | Prot: 41.48g | Carbs: 163.49g.
Lunch: Sopa de Legumes sem Batata. Dinner: Continente Petit Gâteau, Ovo, Pão Alentejano, Alheira, Banana. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
João Vaz's Weight History
|