Weigh In record (no journal entry) for 17 March 2024
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62.3 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 73.30g | Prot: 78.57g | Carbs: 78.85g.
Breakfast: Ham Croquette. Lunch: Nachos with Cheese , Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon), Fuddruckers Wedge Cut Fries Regular (8 oz), Bonefish Grill Mahi-Mahi. more...
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Losing 1.9 kg a Week
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