Weigh In record (no journal entry) for 17 March 2024
|
113.4 kg
Lost so far: 4.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1758 kcal
|
Fat: 95.21g | Prot: 131.18g | Carbs: 82.37g.
Breakfast: Lidl Maaltijdsalade Ceasar. Lunch: Gwoon Groentesoep met Soepballetjes, Lidl Carpaccio. Dinner: Jumbo Ricotta Pastasaus, AH Geraspte Goudse Kaas Belegen 48+, AH Macaroni Spaghetti Groente, Bloemkoolrijst, Kipfilet. Snacks/Other: Dolce Gusto Latte Macchiato Caramel. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brichina's Weight History
|