Weigh In record (no journal entry) for 17 March 2024
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88.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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4379 kcal
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Fat: 64.74g | Prot: 190.08g | Carbs: 732.44g.
Breakfast: Esselunga Tonno all'olio di Oliva Sgocciolato, Rana Gnocchetti di Patate, Quaker Avena, Lindt Excellence 100% Cacao, Pane Integrale. Lunch: Esselunga Petto di Pollo, Rummo Elicoidali, Olio Extra Vergine di Oliva. Dinner: Lidl Rosetta, Olio Extra Vergine di Oliva, Esselunga Petto di Pollo. Snacks/Other: Daily Bread Pane di Segale, Kellogg's Coco Pops Barchette, Myprotein Amminoacidi Essenziali, Myprotein Maltodextrin, Kellogg's Rice Krispies . more...
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Gaining 0.2 kg a Week
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MatteoCek's Weight History
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