Weigh In record (no journal entry) for 17 March 2024
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103.8 kg
Lost so far: 15.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 112.10g | Prot: 47.74g | Carbs: 237.00g.
Breakfast: Migros Dinkelbrötchen, M-Budget Erdbeeren Konfitüre, Butter, Kaffee mit Milch und Zucker. Lunch: Äpfel, Kaffee mit Milch und Zucker, Choc Midor Carré. Dinner: Anna's Best Karottencrèmesuppe. Snacks/Other: Schokolade, Appenzeller Surchoix. more...
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Gaining 2.1 kg a Week
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binamabnehmen's Weight History
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