Weigh In record (no journal entry) for 17 March 2024
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80.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2476 kcal
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Fat: 61.11g | Prot: 199.20g | Carbs: 271.13g.
Breakfast: Pascoli Italiani Latte Parzialmente Scremato UHT, Crownfield Muesli alla Frutta. Lunch: Panini di Grano, Petto di Pollo, Carne, Biffi Pesto senza Aglio, Fusilli. Dinner: Conad Fiocchi di Latte Piacersi, Couscous, Conad Macinato di Tacchino. Snacks/Other: Fage Yogurt Greco Total 5%, Tsunami Nutrition Hydropure Professional. more...
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Gaining 11.2 kg a Week
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