Weigh In record (no journal entry) for 17 March 2024
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79.9 kg
Lost so far: 5.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 23.10g | Prot: 25.40g | Carbs: 69.54g.
Breakfast: Кофе с Молоком, Крестьянка Масло Сливочное Шоколадное, Щедрые Хлебцы Бородинские, Готово! Шаурма. more...
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Losing 0.1 kg a Week
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Наталия koles's Weight History
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