Weigh In record (no journal entry) for 17 March 2024
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69.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2525 kcal
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Fat: 125.43g | Prot: 78.59g | Carbs: 272.89g.
Breakfast: Yakult Less Sugar, Nasi Putih, Bimoli Minyak Goreng, SuperIndo Tauge, Yun-Yi Tahu Kuning, Satu Porsi Buncis Orek Tempe, Fried Egg, Uleg Sambal Pedas. Lunch: Bimoli Minyak Goreng, Bakwan, Burung Dara Mie Telur Urai, Sinti Bumbu Pecel. Dinner: B.J. Bawang Merah Goreng, Satu Porsi Ayam Balado, Bamboe Bumbu Balado, Nasi Putih, Satu Porsi Buncis Orek Tempe. Snacks/Other: Yakult Less Sugar, Mochi, Mie Gacoan Lumpia Udang, Snackit Kue Pia 100 Rasa Pandan, Holland Bakery Kue Sus. more...
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Losing 0.4 kg a Week
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yayaaa55's Weight History
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