Weigh In record (no journal entry) for 17 March 2024
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52.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 16.63g | Prot: 30.30g | Carbs: 68.98g.
Breakfast: Блины, Меридиан Икра Лососевая, Савушкин Продукт Мягкий Творог 0%. Lunch: Блины, Cibi Amm Арахисовая Паста. Snacks/Other: Голден Яблоко , Horeca Select Финик Сушеный с Косточкой, Good Food Чернослив без Косточки. more...
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Losing 0.1 kg a Week
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