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Timbang waktu malam hari, setelah beraktivitas dan makan malam
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81.7 kg
Lost so far: 1.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 31.91g | Prot: 32.70g | Carbs: 100.21g.
Breakfast: Prochiz Keju Slice, Tomat Merah, Telur Dadar, Sari Roti Roti Gandum, Selada Kol, Mentimun (dengan Kulit), Jamur Kancing. Dinner: Sari Roti Roti Tawar Gandum (2), Tomat Merah, Prochiz Keju Slice, Mentimun (dengan Kulit), Telur Dadar. more...
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Losing 2.1 kg a Week
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Teintita Noor Khansa's Weight History
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