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Timbang waktu malam hari, setelah beraktivitas dan makan malam
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81.4 kg
Lost so far: 1.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 49.40g | Prot: 42.24g | Carbs: 78.22g.
Lunch: Pepaya, Maestro Thousand Island Salad Dressing, Prochiz Keju Slice, Telur Dadar, Sari Roti Roti Gandum, Mentimun (dengan Kulit), Kewpie Saus Siram Wijen Sangrai, Wortel, Selada Kol. Dinner: KFC Dada Ayam. more...
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Losing 2.1 kg a Week
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Teintita Noor Khansa's Weight History
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