sann3933's Journal, 16 Jul 18

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Weigh In record (no journal entry) for 16 July 2018

82.7 kg Lost so far: 0 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2018:

1267 kcal

Fat: 52.71g | Prot: 34.06g | Carbs: 159.06g. Breakfast: KorenGoud Vloerpompoen, Jumbo Crème Paté. Lunch: Courgettesoep met pesto. Dinner: Campina Dubbelvla Karamel Vanille, Pastasalade. Snacks/Other: Zespri Kiwi Gold, Magnum Mini White, AH Pitloze Witte Druiven, AH Wilde Perziken. more...

2087 kcal

Exercise: Trampolining - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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sann3933's Journal, 16 Jul 18

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