Weigh In record (no journal entry) for 12 March 2024
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82.3 kg
Lost so far: 9.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 17.98g | Prot: 39.77g | Carbs: 53.97g.
Dinner: Mantarlı Tavuk Sote, Hurma, Mercimek Çorbası, Beyaz Ekmek. more...
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steady weight
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gloria211's Weight History
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