Weigh In record (no journal entry) for 15 March 2024
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82.3 kg
Lost so far: 9.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 15.37g | Prot: 55.99g | Carbs: 60.90g.
Dinner: Ramazan Pidesi, Çoban Salatası, Pirinç Pilavı, Tavuk Göğsü (Fırında Kavrulmuş, Yağsız, Dilimlenmiş). more...
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steady weight
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gloria211's Weight History
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