Weigh In record (no journal entry) for 16 March 2024
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71.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 71.07g | Prot: 91.97g | Carbs: 38.59g.
Breakfast: Sadia Queijo Prato, Tirolez Queijo Parmesão, Monama Leite de Coco em Pó. Lunch: Hué Doce de Banana Cremoso Diet, Cacau Show Chocolate , Vapza Carne Seca Desfiada, Berinjela com Queijo e Molho de Tomate. Dinner: Repolho Verde, Nutrifrango Filé com Bacon. Snacks/Other: Babaganuche, Queijo Mozzarella, Clara de Ovo, Abacate. more...
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Losing 2.6 kg a Week
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