Weigh In record (no journal entry) for 16 March 2024
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99.6 kg
Lost so far: 5.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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2749 kcal
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Fat: 90.39g | Prot: 116.13g | Carbs: 355.65g.
Breakfast: Fuzetea Green Tea Mango Chamomile, AH Goudse Kaas Jong Belegen Komijn 30+, Calve Pindakaas, Wasa Volkoren, Ei. Lunch: Italiaanse Focacciabrood. Dinner: Colruyt Gevogelte Gyros, Délipain Pitabroodjes. Snacks/Other: Coca-Cola Coca-Cola (250ml), Devos Lemmens Argentina. more...
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Losing 0.3 kg a Week
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Svs_bass's Weight History
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