Weigh In record (no journal entry) for 11 March 2024
|
78 kg
Lost so far: 6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1691 kcal
|
Fat: 65.38g | Prot: 107.70g | Carbs: 162.41g.
Breakfast: Danone Hipro Mango, AH Volkorenbrood, Gebakken Ei. Dinner: Kuru Fasulye, Magere Kwark. Snacks/Other: Chio Pom-Bär, Duyvis Pinda's Gezouten, Van Melle Fruit Toffees, Jumbo Puur Pinda, Marshmallows. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gamze Tosun's Weight History
|