Weigh In record (no journal entry) for 15 March 2024
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109.6 kg
Lost so far: 5.4 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 62.08g | Prot: 80.43g | Carbs: 170.46g.
Breakfast: Abacaxi, Café com Açúcar. Lunch: Cenouras, Arroz Branco (Cozido), Bisteca Bovina, Banana Nanica. Dinner: Queijo Parmesão (Ralado), Elma Chips Batata Palha Tradicional, Molho Bolonhesa, Pão Francês. more...
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Losing 1.1 kg a Week
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Vickyehhh's Weight History
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