Weigh In record (no journal entry) for 16 March 2024
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74.5 kg
Lost so far: 17.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 15.90g | Prot: 7.96g | Carbs: 41.95g.
Dinner: Dardanel Kuru Patlıcan Dolma, Çiğ Köfte. more...
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Losing 2.1 kg a Week
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