Weigh In record (no journal entry) for 16 March 2024
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117.3 kg
Lost so far: 8.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 75.31g | Prot: 88.32g | Carbs: 212.55g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Mantequilla, Jumbo Pan Marraqueta. Lunch: Ciabatta, Salsa de Pesto, Queso Parmesano (Rallado), Cuisine & Co Gnocchis. Snacks/Other: Wild Protein Barra Proteína Chocolate Coco, Your Goal Protein Bite Caramel Peanuts. more...
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Gaining 0.8 kg a Week
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maratobi's Weight History
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