Weigh In record (no journal entry) for 15 March 2024
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62.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 14.65g | Prot: 21.69g | Carbs: 26.49g.
Breakfast: Чай с Лимоном, Махеевъ Джем Клубничный, Простоквашино Сметана 15%, Сырники с Рисовой Мукой. more...
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Losing 0.5 kg a Week
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