Weigh In record (no journal entry) for 16 March 2024
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80.8 kg
Lost so far: 8.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 63.76g | Prot: 51.42g | Carbs: 207.39g.
Breakfast: Müsli, Arla Lätt Mild Yoghurt Naturell, Lönneberga Basturökt Skinka, Pärsons Rökt Skinka, Bregott Bregott Ekologisk, Arla Prästost 31%, Ciabatta. Dinner: Rött Bordsvin, Santa Maria Mini Taco Tubs, Taco Sallad. Snacks/Other: Rom och Cola, Sirap, Triumf Glass Gammaldags Gräddglass Vanilj , Friterad, Doppad i Frityrsmet, Okra, Banan. more...
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Gaining 0.1 kg a Week
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Warw@man's Weight History
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