Weigh In record (no journal entry) for 16 March 2024
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71.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 40.79g | Prot: 113.72g | Carbs: 31.85g.
Breakfast: Limon Suyu, Havuç. Lunch: Dardanel Zeytinyağlı Ton Balığı, Dardanel Light Ton Balığı. Dinner: Zeytinyağı, Sığır Bifteği (Yağsız Yenerek), Limon Suyu, Brokoli, Marul, Yeşil Biber, Salatalık. more...
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Losing 1.4 kg a Week
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irembezirci's Weight History
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