Weigh In record (no journal entry) for 26 October 2009
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79 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 October 2009:
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1652 kcal
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Fat: 77.23g | Prot: 85.17g | Carbs: 161.19g.
Breakfast: water, cracotte, kiwi, orange. Lunch: sugar, latte, goat cheese, quiche, soup. Dinner: olive oil, fish. Snacks/Other: carrot, Mayonnaise Light. more...
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2236 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours and 45 minutes, Desk Work - 7 hours, Walking (slow) - 2/mph - 15 minutes. more...
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Losing 1.5 kg a Week
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tamira_gun's Weight History
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