Weigh In record (no journal entry) for 16 March 2024
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93.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 63.67g | Prot: 149.31g | Carbs: 223.60g.
Breakfast: Daily Bread Pane 4 Cereali, Uovo, Speck. Lunch: Banana, Olio Extra Vergine di Oliva, L'Arte del Casaro Pecorino Romano DOP Grattugiato, Rummo Spaghetti Grossi N.5. Dinner: Spigola. Snacks/Other: Watt Whey Protein 90 Cacao. more...
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Losing 0.7 kg a Week
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AntonioBaldi's Weight History
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