Weigh In record (no journal entry) for 04 June 2015
|
80.2 kg
Lost so far: 38.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2145 kcal
|
Fat: 89.68g | Prot: 120.13g | Carbs: 237.10g.
Breakfast: Great Value White American Cheese, Healthy Life 100% Whole Wheat Whole Grain Bread, Egg. Lunch: Chef Boyardee Spaghetti & Meatballs. Dinner: McDonald's Quarter Pounder with Cheese. Snacks/Other: Snyder's of Hanover Mini Pretzels, PowerBar 20gProteinPlus - Chocolate Peanut Butter, Detour Lean Muscle Whey Protein Bar - Peanut Butter Chocolate Crunch (Large), Atkins Endulge Caramel Nut Chew Bar, Fiber One Chewy Bars - Oats & Chocolate. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AditThom's Weight History
|