Weigh In record (no journal entry) for 16 March 2024
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54.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 47.94g | Prot: 94.07g | Carbs: 272.26g.
Breakfast: Cannella, Nescafe Caffè per Latte, Mela, Cameo High Protein Muesli Cioccolato Mandorle e Nocciole, Conad Yogurt Bianco Magro Piacersi. Lunch: Fesa di Tacchino, Speck, Ricotta (Latte Intero), Barilla Pasta, Finocchio Crudo, Pomodori, Pane Comune. Dinner: Torta Bianca Glassata (Ricetta Casalinga o Acquistata), Pizza Margherita. Snacks/Other: Fragole, Doria Semplicissimi Spezie e Semi. more...
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Gaining 0.1 kg a Week
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emma_05.'s Weight History
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