La Barbara's Journal, 16 Mar 24

Weigh In record (no journal entry) for 16 March 2024
49.3 kg Lost so far: 7.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2024:
2196 kcal Fat: 78.81g | Prot: 73.90g | Carbs: 290.84g.   Breakfast: Selezione Più Biscotti Cocco e Cacao, Cioccolato Fondente, Caffè (dalla Moca), Brioche. Lunch: Pane Comune, Melanzana, Mutti Passata di Pomodoro, Esselunga Sogliola, Olio d'oliva. Dinner: Conad Pasta per Pizza, Prosciutto Cotto, Mutti Passata di Pomodoro, Olio d'oliva. Snacks/Other: Chef Crema Pasticcera, Dolce Forno Tortina Pere e Crema Cacao, Mandarancio. more...
1448 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week



     
 

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La Barbara's Weight History


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