Weigh In record (no journal entry) for 04 June 2015
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78.4 kg
Lost so far: 5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 69.13g | Prot: 92.64g | Carbs: 195.00g.
Breakfast: Zott Jogobella Malina, Banan, Sokołów Pasztecik Firmowy, Jajko, Chleb Razowy. Lunch: Rida Mleczne Draże, Zott Jogobella Malina, Dulano Szynka Wieprzowa Gotowana, Zupa Pieczarkowa. Dinner: Winiary Majonez Dekoracyjny, Kraina Wędlin Szynka z Wędzarni, Krakus Krakowska Sucha, Tesco Chleb Razowy ze Słonecznikiem. more...
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Gaining 1.1 kg a Week
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