Weigh In record (no journal entry) for 16 March 2024
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56.1 kg
Lost so far: 9.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 14.02g | Prot: 51.36g | Carbs: 106.43g.
Breakfast: Ditsch Laugenstange, Äpfel, GutBio Haferdrink Natur, Kaffee. Lunch: Ananas, Vollgran Weizenkeime , Chufas Nüssli Erdmandelflocken, Provamel Reis-Kokos Milch, Rapunzel Frühstücksbrei Basen Balance. Dinner: Hähnchenbrustfilet. more...
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steady weight
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porzellanmadame's Weight History
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