Weigh In record (no journal entry) for 16 March 2024
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96.4 kg
Lost so far: 18.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 39.66g | Prot: 17.41g | Carbs: 63.49g.
Breakfast: Сладонеж Вафли. Lunch: Винегрет, Golden Bakery Pita White, Лори Сыр Игит. more...
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Losing 0.5 kg a Week
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Freedom112's Weight History
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