Weigh In record (no journal entry) for 16 March 2024
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63.2 kg
Lost so far: 3.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 9.77g | Prot: 26.48g | Carbs: 32.33g.
Breakfast: Зеленая Линия Творог Пластовой 5%, Молоко Бурятии Молоко 2,5%, Пятерочка Яблоко Сезонное, Сибирская Ягода Земляника Протёртая с Сахаром. more...
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Losing 0.4 kg a Week
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