Weigh In record (no journal entry) for 14 March 2024
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67.4 kg
Lost so far: 6.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 51.76g | Prot: 41.73g | Carbs: 105.26g.
Breakfast: Naraya Oat Choco (20g), Buah Naga. Dinner: Tahu Goreng, Bakwan, Lontong. Snacks/Other: Alfamart Kerupuk Kulit Kerbau, Kikil, Bimoli Minyak Goreng, Santan, Nasi Putih. more...
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Gaining 0.1 kg a Week
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culacula's Weight History
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