Weigh In record (no journal entry) for 16 March 2024
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85.1 kg
Lost so far: 6.2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 30.84g | Prot: 19.91g | Carbs: 87.82g.
Breakfast: Совхоз Южно-Сахалинский Сметана 20%, Блины на Молоке 1000.Menu. Lunch: Мираторг Колбаса Балыковая, Белый Хлеб, Доширак Лапша со Вкусом Говядины. more...
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Losing 2.8 kg a Week
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Nastella_91's Weight History
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