Weigh In record (no journal entry) for 04 June 2015
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108 kg
Lost so far: 0.9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 22.38g | Prot: 68.91g | Carbs: 25.80g.
Breakfast: Zwagerman Kipfilet Bieslook. Lunch: Oceansea Forel Filet. Dinner: Ratatouille, Lidl Zalmfilet. Snacks/Other: Rosé. more...
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Gaining 0.1 kg a Week
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elmarlamar's Weight History
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