Weigh In record (no journal entry) for 15 March 2024
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56.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 42.42g | Prot: 105.11g | Carbs: 91.44g.
Breakfast: Catupiry Requeijão Cremoso Light, Frango Desfiado, Seven Boys Pão de Forma Castanha e Nozes. Lunch: Cenouras, LAR Batata Palito Congelada, Carne Moída Refogada. Dinner: Dux Whey Protein Concentrado, Dux Whey Cappuccino Isolado, Molico Leite em Pó Actifibras, Molico Leite UHT Desnatado. Snacks/Other: Morangos, Dr. Peanut Pasta de Amendoim Brigadeiro, Rocha Tapioca, Ovo, Clara de Ovo. more...
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1801 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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carolecker's Weight History
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