maleariela's Journal, 15 Mar 24

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Weigh In record (no journal entry) for 15 March 2024

55 kg Lost so far: 3 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2024:

720 kcal

Fat: 10.01g | Prot: 92.97g | Carbs: 58.65g. Breakfast: Banana, Mani King Pasta de Maní Natural, Dos Hermanos Galletas de Arroz Dulces, Café con Leche Descremada. Lunch: Arroz Blanco, Pechuga de Pollo Cruda, Tomates Cherry. more...

1533 kcal

Exercise: Stretching (yoga) - 50 minutes, Pilates - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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maleariela's Journal, 15 Mar 24

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maleariela's Weight History