shadowprancer's Journal, 15 Mar 24

Weigh In record (no journal entry) for 15 March 2024
78.7 kg Lost so far: 3.0 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2024:
664 kcal Fat: 43.92g | Prot: 23.37g | Carbs: 42.66g.   Breakfast: Mama Lil's Pickled Mildly Spicy Peppers with Garlic in Oil, Mayonnaise , Great Value Egg, Sugar, Kirkland Signature 1% Low Fat Milk, Kirkland Signature 1% Low Fat Milk. Snacks/Other: Godiva Dark Chocolate Ganache Heart. more...
279 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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shadowprancer's Weight History


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