Weigh In record (no journal entry) for 14 March 2024
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70 kg
Lost so far: 5.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 14.84g | Prot: 12.07g | Carbs: 66.11g.
Dinner: Uleg Sambal Terasi, Semangka, Tempe Goreng Tepung, Bubur Manado. Snacks/Other: Max Tea Teh Tarik. more...
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Losing 4.2 kg a Week
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imaaisyah's Weight History
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