lid@eismädel's Journal, 15 Mar 24

Weigh In record (no journal entry) for 15 March 2024
60.2 kg Lost so far: 2.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2024:
1464 kcal Fat: 55.19g | Prot: 97.30g | Carbs: 143.73g.   Breakfast: DM Bio Erdnussmus, Lidl Hass Avocado, Edeka Bergkäse am Stück , Dulano Rindersaftschinken, Gurke (mit Schale), Tomaten, Braeburn Äpfeln, Haferpfannkuchen. Dinner: Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Weisskohlsalat, Dovgan Buchweizen (Gekocht), Knorr Soße zu Braten. Snacks/Other: Mandelmilch, Lindt Weihnachtsmandeln Edelbitter, Kaufland Bio Joghurt Mild 3,8%, Crepe. more...
2121 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.0 kg a Week

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lid@eismädel's Weight History


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