Weigh In record (no journal entry) for 15 March 2024
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92.7 kg
Lost so far: 0.4 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 84.01g | Prot: 124.97g | Carbs: 109.24g.
Breakfast: Lacta Chocolate Lacta Intense 60% Cacau. Lunch: Caseira Carne de Porco Frita, Abóbora Moranga, Batata Inglesa Cozida. Dinner: Pão de Forma, Vinho Merlot, Carne do Peito de Frango (Assado, Cozido), Do Serro Queijo Colonial, Manteiga (com Sal), Ovo, Sadia Presunto Cozido Fatiado. Snacks/Other: Growth Supplements Whey Protein Concentrado Chocolate, Leite (Leite Integral). more...
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2836 kcal
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Exercise:
Resting - 16 hours and 10 minutes, Sleeping - 7 hours, Weight Training (Bodybuilding) - 50 minutes. more...
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Gaining 0.2 kg a Week
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Gisa Petry's Weight History
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