Weigh In record (no journal entry) for 15 March 2024
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62 kg
Lost so far: 3.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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100 kcal
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Fat: 3.47g | Prot: 4.43g | Carbs: 14.29g.
Breakfast: Melancia. Lunch: Brócolis Cozido, Tomates, Liv Up Edamame, Liv Up Cenoura Assada. more...
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Losing 1.8 kg a Week
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