Weigh In record (no journal entry) for 15 March 2024
|
78.9 kg
Lost so far: 11.5 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
1750 kcal
|
Fat: 27.64g | Prot: 17.60g | Carbs: 217.46g.
Breakfast: Meßmer Grüner Tee. Lunch: Augustiner Helles Bier. Dinner: Nestea Eistee Pfirsich, Pita-Brot, Aldi Thüringer Bratwurst, Kühne Fasskraut mit Speck & Zwiebeln, Augustiner Helles Bier. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dirndl24's Weight History
|