Weigh In record (no journal entry) for 15 March 2024
|
67.6 kg
Lost so far: 10.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
890 kcal
|
Fat: 37.44g | Prot: 25.55g | Carbs: 108.29g.
Breakfast: Alpro Erdbeere. Lunch: Grandessa Himbeermarmelade, Mayonnaise, Filinchen Glutenfrei & Laktosefrei. Snacks/Other: Kinder Milchschnitte, Popp Eiersalat, Landbäckerei Weizenmischbrot. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brueckyffo's Weight History
|