Weigh In record (no journal entry) for 15 March 2024
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63.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 64.99g | Prot: 83.81g | Carbs: 59.58g.
Breakfast: ВкусВилл Творог из Топленого Молока 10%, Кофе с Молоком. Lunch: Макароны с Маслом. Dinner: Куриные Бедрышки (Запеченные). Snacks/Other: Yan Икра Баклажанная. more...
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Losing 1.1 kg a Week
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N.e.s.s.a's Weight History
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