Weigh In record (no journal entry) for 15 March 2024
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68.8 kg
Lost so far: 12.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 48.98g | Prot: 55.78g | Carbs: 169.24g.
Lunch: Compote à Boire, Steak Haché 5%, Tomates, Notre Jardin Maïs Tendre, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Dinner: Kir Cassis, Croque Monsieur. more...
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2368 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Elliptical - 1 hour and 2 minutes, Stairs (Climbing Stairs) - 12 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Aline Franie's Weight History
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