Weigh In record (no journal entry) for 15 March 2024
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70.5 kg
Lost so far: 11.5 kg.
Still to go: 70.5 kg.
Diet followed: Reasonably Well.
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2512 kcal
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Fat: 80.13g | Prot: 144.74g | Carbs: 300.59g.
Breakfast: Powerking Top Protein Cacao, Hacendado Chocolate Negro 85% (8g), Manzanas, Plátano. Lunch: Piña, La Sirena Espárragos Trigueros, Boniato, Hacendado Lentejas a la Jardinera, Pan Blanco, Dorada, Nueces. Dinner: Hacendado Pisto de Verduras, Pescanova Anguriñas, Patata Cruda, Jamón de Teruel, Pan Blanco, Aceite de Oliva, Huevo. Snacks/Other: Magnum Mini Almond, Lotus Biscoff, Hacendado Crema de Cacahuete Crunchy, Hacendado Tortitas de Maíz. more...
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Gaining 1.1 kg a Week
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correa1000's Weight History
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